Elsa Q & A:
About how long did it take for me to get ready for the day and around what time was I ready?
About 40 -50 minutes altogether. I was moving slow. Around 12.
Did I complete all my morning steps? Did I put in any extra effort?
Yes. Makeup and contacts.
How did I feel once I was completely ready for the day?
I felt confident and my anxiety decreased.
How did dressing up affect my mood?
Elsa’s outfit made me feel extra fancy.
Did my mood change as the day went by?
Overall a good mood, still having those down moments.
Did I do what I needed or planned to do today?
Yes, though I’ve been putting off getting my meds together all week.
Did I do anything outside of my normal routine?
I had a Zoom call with college friends.