advice, anxiety, depression, disney princess, goals, mental health, vacation

Something to Look Forward To

In just a few days, I’ll be on vacation! It’s been very surreal having something so big to look forward to, and I forgot how important it is to have that something. Now, it doesn’t always have to be a big vacation, but especially when you have anxiety and depression, it’s important to have a… Continue reading Something to Look Forward To

advice, anxiety, depression, disney princess, goals, mental health, Raya, Raya and the Last Dragon

Give a Little, Get a Little

I purchased an exercise program. Yes, me and exercise. In the same sentence! I'm not this hardcore yet in my exercising skills, but baby steps! It’s more of a wellness program, though, because there’s journal prompts and a lot of talk about self-love and self-acceptance. Two things I struggle with. This month a goal of… Continue reading Give a Little, Get a Little