Something to Look Forward To

In just a few days, I’ll be on vacation! It’s been very surreal having something so big to look forward to, and I forgot how important it is to have that something. Now, it doesn’t always have to be a big vacation, but especially when you have anxiety and depression, it’s important to have aContinue reading “Something to Look Forward To”

Give a Little, Get a Little

I purchased an exercise program. Yes, me and exercise. In the same sentence! It’s more of a wellness program, though, because there’s journal prompts and a lot of talk about self-love and self-acceptance. Two things I struggle with. This month a goal of mine is to trust myself. I didn’t really think on how difficultContinue reading “Give a Little, Get a Little”